Showing posts with label black eyed pea sweet potato soup. Show all posts
Showing posts with label black eyed pea sweet potato soup. Show all posts

Wednesday, June 12, 2013

Jennie's Soup

Thought it was time to mix things up a little. I enjoy cooking and this recipe came via my friend Jennie who made it when I was staying at her place in NYC. As soon as I tried it I knew my wife would love it too. Feel free to use whatever beans you have on hand. Meat eaters can use regular sausage. This weekend I made it with chicken stock & chicken sausages and it turned out nicely. Enjoy.

Black-Eyed Pea and Sweet Potato Soup

This variation included Chicken Stock & Sausage
1 large onion, chopped
3 cloves garlic, minced
6 cups low-sodium vegetarian broth
1/4 cup tomato paste
3 cups cooked or 2 cans (15 oz each) black-eyed peas, rinsed and drained (or use whatever beans you have)
2 tablespoons vegetarian bacon bits or a few dashes of liquid smoke (I use liquid smoke)
2 teaspoons dried oregano
1 bay leaf
1/2 teaspoon salt
1/2 teaspoon crushed red pepper
4 oz kale, collards, or other dark greens, cleaned, trimmed, and thinly sliced
1 lb sweet potatoes, peeled and chopped
2 vegetarian Italian sausages, cut into 1/4" slices

Steam-fry the onion and garlic in a heavy, nonstick skillet over medium heat until soft, adding very small amounts of water as needed to prevent sticking and burning. (Or place in a microwaveable dish, cover, and microwave on high for 5 minutes.)

Place the broth, tomato paste, black-eyed peas, bacon bits or liquid smoke, oregano, bay leaf, salt, red pepper, greens, sweet potatoes, and sausage in a large saucepan. Add the onion and garlic and simmer for 30 minutes or until the sweet potatoes are tender. Remove the bay leaf and serve immediately.

Makes 6 servings